The Truffle

  Today, western countries are facing a number of health problems. Many of these problems are caused by an excess intake of salt and other dietary cholesterol. This causes water retention...
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The Best Beverage to Combat a Soft Drink Addiction

  When I was six years old, I made a bet with my Mom that I could stop consuming all forms of soft drinks. No sugary sodas of course. And, other than the very occasional cup of coke at a...
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Most Popular Fruits in the World

  When searching a fruit for good nutrition, you may discover many different names used to describe it. Some of these fruits are known by a single name, while others are known by many...
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